What Should I Eat If My Platelets Are High?

Can stress cause high platelets?

Stressful life events and anxiety usually cause an increase in platelet volume and activity through various mechanisms.

Mean platelet volume (MPV), which is indicative of platelet size, is accepted as an indication of platelet activity..

Why my platelet count is high?

A high platelet count may be referred to as thrombocytosis. This is usually the result of an existing condition (also called secondary or reactive thrombocytosis), such as: Cancer, most commonly lung cancer, gastrointestinal cancer, ovarian cancer, breast cancer, or lymphoma.

Which fruits increase platelets?

Vitamin C rich foods are also helpful in increasing platelet count. The good thing is that the nature is abundant with Vitamin C rich foods. These foods include Guava, Black Currant, Red pepper, Kiwi, Green peppers, Orange, Strawberries, Pineapple, Peas, Mango, Grapefruit, Broccoli.

What is the alarming level of platelets?

A normal platelet count ranges from 150,000 to 450,000 platelets per microliter of blood. Having more than 450,000 platelets is a condition called thrombocytosis; having less than 150,000 is known as thrombocytopenia. You get your platelet number from a routine blood test called a complete blood count (CBC).

What is the most common cause of high platelet count?

Infection. In both children and adults, infections are the most common cause of an elevated platelet count. 1 This elevation can be extreme, with platelet counts greater than 1 million cells per microliter.

How can I increase my platelets at home?

Foods that increase platelet countVitamin B-12. Vitamin B-12 helps keep your blood cells healthy. … Folate. Folate is a B vitamin that helps your cells, including blood cells. … Iron.Vitamin C. Vitamin C helps your platelets group together and function efficiently.

How can I increase my platelet count naturally?

These tips can help you understand how to raise your blood platelet count with foods and supplements.Eating more leafy greens. … Eating more fatty fish. … Increasing folate consumption. … Avoiding alcohol. … Eating more citrus. … Consuming more iron-rich foods. … Trying a chlorophyll supplement.More items…•Dec 7, 2020

Can high platelets make you tired?

Essential thrombocythemia (throm-boe-sie-THEE-me-uh) is an uncommon disorder in which your body produces too many platelets. Platelets are the part of your blood that sticks together to form clots. This condition may cause you to feel fatigued and lightheaded and to experience headaches and vision changes.

What should I do if my platelet count is high?

Your doctor might recommend that you take daily, low-dose aspirin to help thin your blood if you’re at risk of blood clots. Don’t take aspirin without checking with your doctor. You might need to take drugs or have procedures to lower your platelet counts if you: Have a history of blood clots and bleeding.

What infections cause high platelet count?

Inflammatory disorders: Diseases that cause an inflammatory immune response, such as rheumatoid arthritis or inflammatory bowel disease (IBD), can increase platelet count. A person will have other symptoms in most cases. Infections: Some infections, such as tuberculosis, can cause high platelets.

Can high platelet count be caused by dehydration?

Generally they only occur with a platelet count over 1000 million per ml, and only in the presence of other risk factors such as dehydration.

How can I increase my platelets quickly?

Several vitamins and minerals can encourage a higher platelet count, including:Folate-rich foods. Share on Pinterest Black-eyed peas are a folate-rich food. … Vitamin B-12-rich foods. … Vitamin C-rich foods. … Vitamin D-rich foods. … Vitamin K-rich foods. … Iron-rich foods.

What is a critical platelet count?

A platelet count of less than 150,000 platelets per microliter is lower than normal. If your blood platelet count falls below normal, you have thrombocytopenia. However, the risk for serious bleeding doesn’t occur until the count becomes very low—less than 10,000 or 20,000 platelets per microliter.

When should I be concerned about high platelet count?

A more prolonged elevation of the platelet count suggests an undiagnosed problem, such as a persistent infection. Common conditions include tissue damage from surgery, infection, malignancy, asplenia, and chronic inflammatory disorders.

Is 500 a high platelet count?

Normal platelet counts are in the range of 150,000 to 400,000 per microliter (or 150 – 400 x 109 per liter), but the normal range for the platelet count varies slightly among different laboratories. An elevated platelet count is known as thrombocytosis.

Does garlic lower platelet count?

Garlic: Garlic is a popular home remedy for many conditions and it also reduces platelets due to its active compound called allicin, which is a vasodilator and anticoagulant.

Can you survive without platelets?

Platelets are necessary to help the blood to clot. Anytime a blood vessel is damaged and leaks blood, the odd-shaped and sticky platelets clump together to plug the leak and prevent ongoing blood loss. Without enough platelets, we would quickly bleed to death.